Thinking of starting yoga? Or resuming after a break?
Would you like to feel calmer, stronger, more flexible and focused?
Classes resume this week! Daytime & Evenings in Maidenhead and Online
Improve strength and flexibility and move with more ease
Discover approaches to calm the mind and feel more relaxed
Enhance your ability to focus and be more present
Develop your balance and coordination skills and feel better in your body
Live online options available so you can practice from home
Open to beginners as well as those with prior experience
Here is what one class participant said...
"I always feel better after the class, more relaxed and focused. I can see some really tangible benefits - I am a lot more flexible, and strong." Rachel
Book in for your complimentary first session here !
Spaces are limited and booking is essential
