Thinking of starting yoga? Or resuming after a break?
Would you like to feel calmer, stronger, more flexible and focused?
New class on Wednesday evenings in Maidenhead.
18:30 - 19:30 from September 6th.
- Develop firm foundations in standing and balancing poses 
- Discover ways to feel calmer, more grounded and clear minded 
- Feel better in your body and move with more ease 
- Improve balance, coordination, strength and flexibility 
- Small group class with a live online option also available 
- Open to all including complete beginners. 
Here is what a class participant said...
"I feel such a renewed energy, self-confidence, inner calmness and a clear mind after each practice."   Nadia
Book in for your complimentary first session here !
Spaces are limited and booking is essential


