In this online meditation you will be guided through some soothing breathing practices followed by a yoga nidra based meditation.

In this month's session there will be a focus on developing receptivity, opening to inspiration and exploring intention setting for the rest of the year ahead.

This event is open to all including those new to meditation. Find a quiet space at home where you can pause in a restful position, either lying down supported by cushions, blocks and blankets or comfortably sitting. 

Book this online session here