Thinking of starting yoga? Or resuming after a break? 
Want to feel calmer, stronger, more flexible and focused?
New Class Starting This Week! 

Beginning with a 6 Week 'Foundations of Flow' Yoga Series on Wednesday evenings at 18:30 - 19:30 at a new location in Maidenhead. Commencing on April 19th.

• Explore the fundamentals of flow style yoga

• Feel better in your body and move with more ease

• Improve balance, coordination, strength and flexibility 

• Discover tools to calm the mind and develop clarity and focus

• Small group class with a live online option also available

• Open to all including complete beginners.

Here is what a class participant said...
"I feel such a renewed energy, self-confidence, inner calmness and a clear mind after each practice."   Nadia

Booking for this course has closed. However you can book a complimentary yoga taster class here