Has Winter left you feeling lethargic?

Ready to revitalise the body and mind and step into Spring?

New 6 week yoga class series starting on February 22nd on Wednesday evenings at 18:30-19:30 at Oldfield Primary School, Maidenhead. In this series of classes you will ease into the new season with an emphasis on poses, movement and breathing practices to reinvigorate and encourage a sense of renewal. Rejuvenate the body and mind as you step into Spring.

• Revive the body and senses with a gradual progression through poses.

• Boost circulation and feel energised with fluid movement

• Discover a balanced approach to strength and flexibility

• Small in-person group class with a 'live online' option also available

• Options will be provided to suit your needs and experience level

• Beginners are welcome

Book in for your complimentary first session here !