Is your mind scattered? Body feeling sluggish? Ready for an Autumn Reset?
Feel calmer, stronger, more flexible and focused

7 week yoga series starting on 2nd November on Wednesday evenings, 18:30 - 19:30 at Oldfield Primary School (plus online option)

• Develop skills to calm the mind and feel more relaxed

• Fine tune your focus and improve your balance

• Feel strong and grounded in standing poses

• Breathe well & move with ease

• Small group class in Maidenhead with a 'live online' option also available

• Beginners are welcome

Book the full series here (or claim a complimentary taster class here )