Yoga Classes in Maidenhead (and online)

Do you find it difficult to switch off? 

Think you’re not flexible enough for yoga?

Would you rather have a clear and focused mind?

Would you like to feel more balanced, energised, flexible and strong?

Curiously calm offers yoga classes in Maidenhead, Berkshire. Our classes will help you to build strength and flexibility so that you can move with more grace and ease, both in class and in life generally. You will learn simple yet powerful approaches to bring clarity to your mind and balance into your life. Classes are dynamic and playful, steadily challenging and yet accessible for all levels. You will leave feeling both relaxed and energised.

Timetable

Monday 18:00-19:00  Meditation (Monthly) - Live online via zoom

Tuesday                         19:00-20:15         at Braywick Nature Centre, Maidenhead. SL6 1UU 

Wednesday  09:30-10.45    at Positivity Centre, Nashdom Lane, Burnham. SL1 8NJ*            

Wednesday                  18.30-19.30         at Grenfell Lodge, Ray Park Road, Maidenhead. SL6 8QX**

Thursday                      09.45-11.00          at The Soltau Centre, Henley Road, Maidenhead. SL6 6QW

Friday                      12.00-12:.45          Dynamic Flow - Live online via zoom

*Currently online via zoom. ** Restarting September 2023 (also online)

COMPLIMENTARY taster class available! Please book your place here.

Here's what my clients say about my classes

 “The first few classes I attended made me realise how inflexible my body had got.  Although it was quite hard at times, I would leave the class feeling much ‘looser’ and more relaxed.  Slowly, over the months I noticed small changes happening – my balance improved, as my ankles and core strength got better, and the stiffness decreased considerably.  Finally, after about a year of yoga, I was able to touch my toes for the first time in about 20 years! Overall, being much fitter and more flexible makes every part of life (especially being a parent) much easier to handle.  I will never stop! So, thank you.  The classes you teach do make life better.” 

Phil Bellamy

“I have noticed the difference in my fitness, flexibility and strength and the great affect it has had on my back, the process has been great. My flexibility has hugely improved, which really helps. I always rave to everyone about how much the classes have helped with my back, and because I have seen the improvement it’s a real motivation to keep going.” 

Tina Clareli